The art of losing is what creates winners. Failure is not the end — it’s the process. Every great athlete, every champion, ...

Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain their eligibility, they face conflicting demands and pressures, such as ...

Athletic success doesn’t happen just because of fast legs or strong muscles. Success is often due to mental strength as well as physical prowess, at any age. That’s why retrieval cues can be an ...

Over the course of the 2024 Olympic and Paralympic Games, spectators and TV viewers can expect to be thrilled by extreme levels of strength, speed, endurance and skill displayed by thousands of the ...

The 2034 Winter Olympic Games are still nearly a decade away from converging on the Beehive State. But in the meantime, Utah-based Olympic and Paralympic athletes are already promoting the spirit of ...

It's a sentiment I hear from nearly every parent I work with as a performance psychologist. Yet in our eagerness to build confident young athletes, we often take actions that achieve exactly the ...

Negative external or internal psychological factors can lead to mental blocks, causing breaks in focus and preparation, poor performance and, at times, injuries to the athlete. They can produce ...