A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...

“Elevated IIV has been found to predict progression from normal cognitive status to mild cognitive impairment and dementia, ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

I am a Certified Clinical Trauma Professional with training in Trauma Focused- Cognitive Behavioral Therapy. Asking for help with personal matters can be overwhelming but I am here for you! You are so ...

This research study was designed to examine cognitive, emotional and behavioral outcomes in children who have been adopted internationally, to recruit children adopted at young ages as well as ...

Are you struggling to maintain your emotional health due to a specific life situation, unhealthy lifestyle or medical health issue? This is not uncommon, and the fact is you are not alone. Many people ...