Compared with sham training, CBM-M specifically lowered cortisol levels and stress vulnerability, whose magnitudes were correlated with reduced negative memory bias. Brain scans showed it also ...

The approach I use varies with each client and their needs, but I often I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused counseling in sessions. I offer HIPPA ...

Authenticity is hard. Men and families are my specialty. It's never too late and you're never too old to walk toward change. As an AMHC, I offer a secure, non-judgmental space for addressing issues ...