A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

These seven fitness habits help CEOs build the physical and mental foundation needed to lead with greater clarity, resilience ...

Are you looking to boost your gym performance and overall health? Beetroot, also known as beet, is a nutrient-rich root that ...

Objective The inclusion of transgender athletes in competitive sports has promoted significant dialogue and controversy among exercise-related professionals. The objective of this study was to ...

Science-led fitness platform earns top position for exercise library depth, certified trainer programming, and ...

Exercise-induced laryngeal obstruction (EILO) is caused by paradoxical inspiratory adduction of laryngeal structures during exercise. EILO is an important cause of upper airway dysfunction in young ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Usain Bolt smashed the 100-metre sprint record at the 2009 World Championships in Athletics in Berlin in a floodlit stadium under an inky night sky. This article is part of a series on fitness that ...

Why breaking up with your fitness tracker during competition week might be the secret to reclaiming your mental edge and competitive intuition.