Is your grip strength holding you back? These benchmarks show how you stack up – and how to improve your grip for stronger ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

Senior fitness writer Harry Bullmore travelled to RAF High Wycombe to take the air force’s official fitness test – and he was ...

Strong hands help with everything from opening jars to swinging a racket. And weak ones? They can warn of trouble far beyond the kitchen or tennis court How good is your grip? It’s not just a ...

UBC researchers Jenn Jakobi and Gareth Jones, both Health and Exercise Sciences professors at UBC's Okanagan campus, recently completed a study that examined the methods used to monitor the ...

A basic hand-grip test has proven to be a reliable tool to monitor the decline of patients with Parkinson's diseases, say investigators. UBC researchers Jenn Jakobi and Gareth Jones, both Health and ...

UBC researchers Jenn Jakobi and Gareth Jones, both Health and Exercise Sciences professors at UBC's Okanagan campus, recently completed a study that examined the methods used to monitor the ...

Weak hand grip can be a sign of many dangerous diseases growing inside the body. The new study has revealed that weak grip strength can be related to the causes of several diseases like type 2 ...