Weight management becomes more complex as people age due to health considerations, mobility challenges, and nutritional factors. Understanding the role of diet and exercise in weight management can ...

Andrew Duxbury, M.D., professor in the UAB Division of Gerontology, Geriatrics and Palliative Care, provides expert advice and tips for at-home geriatric care. The health of older adults can change ...

Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...

Older adults can boost their fiber intake by making small changes to their eating habits. Fiber is an indigestible carbohydrate found in foods such as whole grains, fruits, and vegetables. It offers a ...

Chronic conditions can have serious effects on older adults. These illnesses can affect quality of life, physical health, and overall mental well-being. A chronic condition is a long-term health issue ...

As heatwaves become increasingly frequent, some groups are more vulnerable to its effects than others. Older adults are often ...

Caregiving can be equally rewarding and overwhelming. “There is a spectrum of sentiment when it comes to caregiving,” said Shelby Greene, LCSW, MSW, coordinator of clinical social services. “On one ...

As an intense winter storm is slamming America with heavy snow, thick ice, and sub-zero temperatures, everyone needs to protect themselves from the very real dangers. However, those extreme conditions ...