“I don’t understand how people enjoy running in cool weather. My nose starts running as soon as it hits below 60 outside and it sucks.” Those are my own words, which I wrote on Strava on October 27 ...

Scores of confident and healthy 8-to-12-year-old girls will be taking over the Negative Split 5K in April thanks to the nonprofit organization Girls on the Run. The 10-week afterschool program has ...

Runner's World, the outstanding national magazine on this sport, often contains articles about lessons learned from running. Let's give that idea a local twist. I asked several area runners this ...