When I first started coaching, I would often have to talk a new client off the ledge of despair. They would look at their training plan and get overwhelmed by the prospect of so many workouts and long ...

In 1976, the American Cancer Society began to recommend mammograms, X-ray images of the breast, as a tool to diagnose breast cancer. It took some time for healthcare systems to obtain new equipment ...

Dr. Lana Shikhman, a physician with Elliot Breast Health Center, has seen impressive progress in research and treatment since she’s been in the field. “There have been monumental leaps over the past ...