Tim Tszyu takes on the biggest name in his career so far - future hall-of-famer Errol Spence Jr, in a can’t miss event for ...

Alia Bhatt and Sharvari shared an intense Alpha workout video featuring boxing, push-ups, kettlebell swings, tyre training and skipping.

But which drop-in classes for pilates, barre and boxing are actually worth the money, and what should you expect at each?

Born in the rural Eastern Cape with barely any equipment, Siyamthanda Wophela overcame immense odds to become a multiple ...

From boosting coordination to burning calories and improving posture, a boxing bag offers diverse training benefits. Learn ...

A week inside a grueling Muay Thai training program in Phuket.

A builder from Crawley has stepped into the boxing ring to raise money and awareness for several charities close to his heart ...

New Delhi: When gold medallist Mohammad Yaseer stood on the podium at the Asian U15 Boxing Championships at Tashkent, it marked the arrival of a promising young Indian boxer on the international stage ...

As a boxing coach, Buddy Mellott knows about fighting — and not just in the ring. Kids and young adults hit boxing gyms and train to escape everything from street violence to problems at home or ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Can Rico Verhoeven actually beat Oleksandr Usyk? On Saturday, that is exactly what the kickboxing icon will try to do, as he challenges Usyk for boxing’s WBC heavyweight title. Usyk is the unified ...

From where I’m standing, I see a few things converging. During the pandemic, a lot of us sought out training that felt purposeful and grounding. At the same time, a generation that grew up watching ...