These 10 bodyweight and dumbbell exercises — including lunges, pushups, squats, overhead presses, rows, deadlifts, burpees, side planks, high planks, and glute bridges — work multiple muscle groups to ...

Kevin Earley said he’s living proof that Diversion First works. Earley has been living with bipolar disorder and had his last episode in 2007. “I was tasered, I broke the law and endangered myself,” ...

Some feelings are loud and obvious, like the joy that sends a child running into a parent’s arms or the frustration or fear that erupts into tears. Others are quiet but just as strong: A shy glance ...

Norwich Medical School, University of East Anglia, Norwich, Norfolk, UK Correspondence to Sarah Hanson, Norwich Medical School, University of East Anglia, Norwich, Norfolk NR4 7TJ, UK; s.hanson{at}uea ...