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Copper is the no. 1 most common mineral deficiency we see today.When you’re deficient in copper, it shows up as:🧑‍🦲hair thinning🪫low energy💅weak nails😶‍🌫️brain fogHonestly, a lot of the symptoms people are dealing with right now can trace back to mineral deficiencies at the cellular level. 🧬In fact, there are 6 nutrients that most people in the world are deficient in, including copper:• Iodine• Selenium• Boron• Copper• Vitamin D• Vitamin CWhen these are low, everything starts to feel off.
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