Fit to Fight: Then and Now. 💪 🏃 🏋️ Physical Training (PT) has always been more than a routine. It’s the foundation of Army readiness, from the Revolution to today #Army250 📽️ SPC Tien Dat Ngo, Defense Media Activity — Army Productions | U.S. Army

Will you be ready? The U.S. Army will be rolling out a new PT test which will improve conditioning & lessen the chance of injuries. "The ARCT is as close physically as you can get to replicate the types of physical actions you'll do on the battlefield," said Staff Sgt. Peterson. Check out the video below to see what the new test includes. | U.S. Army Reserve

Demonstrating the Army Combat Fitness test #ACFT which measures and assesses 10 componets; muscular endurance, muscular strength, power, speed, and agility,increasing abilities to perfom critical battlefield capabilities. It’s 80 percent predictive of how a soldier will perform field tasks and battle drills. https://www.army.mil/acft/ | U.S. Army Western Hemisphere Command (USAWHC)

The Army Combat Fitness Test, #ACFT, is a six-event test that assesses an individual Soldier's physical readiness. Trainees going through Basic Combat Training, #BCT, are tested three times prior to graduating to ensure they're physically capable of exceeding the U.S. Army standard before arriving at their first duty station. To learn more about the ACFT check out: www.army.mil/ACFT/ | U.S. Army Center for Initial Military Training