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Upper Body Scrub Like a Ballerina Release tension and refine posture with simple upper-body exercises. This routine improves shoulder mobility, arm lines, and back strength — giving you the graceful, open look of a ballerina. www.dance-masterclass.com | Dance Masterclass
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Get the Body Like a Ballerina Ballerinas train for strength, balance, and elegance — not just appearance. This class combines conditioning, alignment, and graceful movement to sculpt long lines, strong core stability, and lean muscle. The result is a body that moves with both power and artistry. www.dance-masterclass.com | Dance Masterclass
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Get the Body Like a Ballerina Ballerinas train for strength, balance, and elegance — not just appearance. This class combines conditioning, alignment, and graceful movement to sculpt long lines, strong core stability, and lean muscle. The result is a body that moves with both power and artistry. www.dance-masterclass.com | Dance Masterclass
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